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Love Your Bodd

New Episodes every other Thursday! Love Your Bodd, hosted by Heather Boddy, is a podcast focused on creating a dialogue around body image. The podcast was on hiatus from mid 2019 - mid 2022. Heather's philosophies and priorities shifted while doing Love Your Bodd so if you're new here, please start with the 2022 "Start Here" Episode! We all have insecurities. You are not alone in your struggles. In Love Your Bodd, Heather Boddy sits down with artists, activists, health & fitness professionals and more, to discuss body image and how our insecurities make us who we are. The lack of representation in the arts and media is overwhelming. It's time to hold up a mirror to society and talk about how it can affect us. It's also time to hold a mirror up to ourselves and truly love that person we see staring back at us. Do you love your bodd?
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Aug 29, 2018

It's TRUE! Love Your Bodd is going on a brief hiatus while I work on creating some incredible content for you. Until then, I need help with a super BIG project that I'm creating specifically for my Lovers. Please take 5-10 mins to complete the survey here:

http://bit.ly/lybsurvey

**** THE FIRST 50 PEOPLE TO COMPLETE THE SURVEY WILL GET SOMETHING VERY SPECIAL ONCE THE LYB SURPRISE HAS BEEN ANNOUNCED ****

 

What to do while LYB is on hiatus: Follow LYB on Twitter & Instagram. I will continue to share the self love and body positivity vibes on there. As well as post quotes from previous episodes! Take this time to catch up on some previous episodes. I’ve recorded nearly 81 hours of content and it’s all available for you here. I’ve had some incredible guests this year so I encourage you to check them out. AND because of the courses I’ve taken - the gut health course and the AFAA group fitness certification - I’ve also learned and shared a lot about nutrition, weight, goal setting, and motivation. You can find these episodes easily by scrolling down from where you found this one. 

 
Share a previous episode with a friend. It’s easy to share, just find an episode you love and click the share button. And share what you think! 

I’m very excited to share the future of love your Bodd with you! I just have to push pause on the weekly episodes for a bit. Until then, I’ll see you on social media! Don’t forget to complete the Love Your Bodd survey for a special surprise. And as always, thank you so much for listening! 
 
 

Email LYB: loveyourboddcast@gmail.com

 

Tweet: @LoveYourBodd

 

Instagram: @love_your_bodd

 

Facebook: Love Your Bodd

 

Find Heather @HeatherBoddy on Snapchat, Twitter & Instagram

www.heather-boddy.com/loveyourbodd

 

GET HELP:

Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing - 

https://bornthisway.foundation/get-help-now/

 

Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/527/osBvwVQc

 

Outside of the US? Don’t worry you can get online international training here:

https://www.poppilateslife.com/a/528/osBvwVQc

 

Love Popflex Activewear? Buy here and save:

http://rwrd.io/bqhuiwv

 

Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL:

https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873

(Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!)

 

The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).

 

 

 
 
 
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