Naomi S is a college student who has struggled with her relationship with food and exercise since 8th grade. She was diagnosed with anorexia and was told that if she reached a certain weight, everything would be okay... but that REALLY didn't address any of her deeper issues.
She then discovered Body Positivity on Instagram and started learning as much as she could about Diet Culture and realized that it wasn't a problem with HER, it was a problem with SOCIETY. And that's when she started her instagram account Diet Culture Sucks.
Hear her story today!!
FIND NAOMI ON INSTAGRAM:
References Naomi used to help her recover:
The Beauty Myth: wikipedia.org/wiki/The_Beauty_Myth
Jess Baker's Books, Landwhale & Things No One Will Tell Fat Girls:
http://www.themilitantbaker.com/p/the-book-things-no-one-will-tell-fat.html
Christy Harrison's Podcast - Food Psych: https://christyharrison.com/foodpsych/
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GO LIVE IT UP!
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I need help with a super BIG project that I'm creating specifically for my Lovers. Please take 5-10 mins to complete the survey here:
**** THE FIRST 50 PEOPLE TO COMPLETE THE SURVEY WILL GET SOMETHING VERY SPECIAL ONCE THE LYB SURPRISE HAS BEEN ANNOUNCED ****
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GET HELP:
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https://bornthisway.foundation/get-help-now/
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The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).
Welcome back, Lovers!
This week on Love Your Bodd, Heather sits down with Bryan D - A daytime accountant who also teaches Group Exercise and has built a brand for himself in the fitness industry.
FIND BRYAN on INSTAGRAM:
_________________________________________
I need help with a super BIG project that I'm creating specifically for my Lovers. Please take 5-10 mins to complete the survey here:
**** THE FIRST 50 PEOPLE TO COMPLETE THE SURVEY WILL GET SOMETHING VERY SPECIAL ONCE THE LYB SURPRISE HAS BEEN ANNOUNCED ****
Email LYB: loveyourboddcast@gmail.com
Tweet: @LoveYourBodd
Instagram: @love_your_bodd
Facebook: Love Your Bodd
Find Heather @HeatherBoddy on Snapchat, Twitter & Instagram
www.heather-boddy.com/loveyourbodd
GET HELP:
Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing -
https://bornthisway.foundation/get-help-now/
Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/527/osBvwVQc
Outside of the US? Don’t worry you can get online international training here:
https://www.poppilateslife.com/a/528/osBvwVQc
Love Popflex Activewear? Buy here and save:
Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL:
https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873
(Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!)
The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).