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Love Your Bodd

New Episodes every other Thursday! Love Your Bodd, hosted by Heather Boddy, is a podcast focused on creating a dialogue around body image. The podcast was on hiatus from mid 2019 - mid 2022. Heather's philosophies and priorities shifted while doing Love Your Bodd so if you're new here, please start with the 2022 "Start Here" Episode! We all have insecurities. You are not alone in your struggles. In Love Your Bodd, Heather Boddy sits down with artists, activists, health & fitness professionals and more, to discuss body image and how our insecurities make us who we are. The lack of representation in the arts and media is overwhelming. It's time to hold up a mirror to society and talk about how it can affect us. It's also time to hold a mirror up to ourselves and truly love that person we see staring back at us. Do you love your bodd?
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Now displaying: Page 1
Dec 15, 2022

Where do harmful beliefs about our bodies come from? How can we work through those beliefs so that we aren't constanty berating our bodies? We answer these questions and more in my interview with Anthea Spiteri, a coach who helps women feel confident in themselves and their body from the inside out.

Your body is not the problem! Anthea and I discuss where "blaming your body" might stem from and she gives you tangible tools to work through those harmful thoughts. 

Find Anthea:
@antheaspiteri on Instagram
Anthea Spiteri on Facebook

If you'd like to join her challenge, DM "love your bodd" to either of the above listed accounts for more info! 

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Find Heather @HeatherBoddy on Twitter,  Instagram,and Tiktok

 

TRY GEEKNASIUM, SIGN UP FOR A 14- DAY FREE TRIAL: https://sutrapro.com/geeknasium/pricing/checkout/yoQHqsBe0pZfItHQFiHm

 

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BECOME A LOVE YOUR BODD PATRON for exclusive content, private Discord community, and access to a member only Q&A forum. patreon.com/lybodd


FIND LYB:

Tweet: @LoveYourBodd
Instagram: @love_your_bodd
Facebook: Love Your Bodd
 

www.heather-boddy.com/loveyourbodd

 

 

GET HELP:

https://therapyforblackgirls.com/

Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing - 

https://bornthisway.foundation/get-help-now/

 

DISCOUNT CODES:

---> Celebrate Fandom with everyday fashion from Jordandené! Click here for 15% off your purchase of $20 or more! Or use code HeatherBoddy at checkout 


Love Popflex Activewear? Get $20 off your FIRST order of $50+ here:

http://rwrd.io/bqhuiwv?c

 

Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/30507/osBvwVQc


Meal Delivery Kit Discounts:

Freshly: https://refer.freshly.com/s/heatbodd
Home Chef: https://www.homechef.com/invite/heatherb037
Hello Fresh: Click here
Daily Harvest: https://bit.ly/3hwm976

 

Clothing Discounts:

Stitch Fix (fashion delivered to your door): https://www.stitchfix.com/invite/sfqczrf4kk?sod=i&som=c
Thread Up (easily resell old/unwanted clothing): http://www.thredup.com/r/DJJAW1
Jordandené Fandom Fashion:
Click here for 15% off your purchase of $20 or more!
Or use code HeatherBoddy at checkout 

 

 

The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).

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