92 - Banishing Your Fear of Success with Self Love | Validation, Fear, and Your Self Worth

Hello Lovers!

Today on Love Your Bodd we are going to talk about why you are SO AFRAID to succeed! I'll give you some tools to BANISH your fears by using self-love, self-esteem, self-worth, and compassion. 

 

First things first, I talk a lot about where you get your validation. In this episode I only speak about people we get validation from in the form of direct relationships but I wanted to make a note that you might also seek validation through things like the scale, social media, and other external forces. The tools I give you in this episode can also help you get rid of the need to seek validation from those other external forces as well. 

 

Link to youtube video about Emotional Intelligence: https://www.youtube.com/watch?v=GjFMCBSRzdw

 

Link to CALM app: https://www.calm.com/

 

Get on the waitlist for Heather's Nerdy Workout Program GEEKNASIUM here: https://heather-boddy.com/geeknasiumworkout

 

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GO LIVE IT UP!

Try Go Live It Up! A text message service that gives you bite sized tasks to reach monumental goals. Love Your Bodd listeners get a special discount - $2 off your monthly subscription OR $20 off your yearly subscription. Use this link for your special discount: 

https://goliveitup.com/?ref=103

 

 

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www.heather-boddy.com/loveyourbodd

 

 

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Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing - 

https://bornthisway.foundation/get-help-now/

 

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http://rwrd.io/bqhuiwv

 

Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL:

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(Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!)

 

The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).